Once dried, the nettle will retain it's potency for up to 18 months so you don't need to be in a rush to consume it. I prefer the recipe for the stinging nettle infusion because it seems to result in a much richer nutritional product. None of the statements on this site are approved by the FDA. They like to invade the yard and are a nuisance. A perfect way to get rid of those nettles on a cold day as a warming drink or on a hot day as cool iced tea… Yay! Pour the mixture through a small strainer. I rotate each one over three days. And here are easy instructions for how to make tea using fresh and dried nettle leaf (because it’s better than how I tried […]. But when you make nettle tea, they do the opposite and begin to help soothe and relieve allergies. Stinging nettle root has been used medicinally for centuries. Nettle is a great spicy herb that can add extra flavor to any dish. Disclaimer: I'm not a medical professional or doctor. Let the nettle tea leaves steep on the kitchen counter anywhere from 8 hours to overnight. Stems are bitter and fibrous unless the shoots are very young. Sounds like nettle leaf is one way!! This is enough to keep my allergies at bay. of holy basil tea or tulsi tea. The safer alternative is to buy from us. Almost all of my life I've viewed stinging nettles as, well, a stinging nettle. In other words, all you have to worry about is brewing up. Touching the leaves and hallow tube-like hairs causes irritation on the contact site due to a series of chemical contained in the hairs and can lead to local redness, swelling, itchiness and numbness. 1 tsp. We love morel mushrooms and go foraging for morels any […]. Nettle leaf is awesome, and works really well when paired with Red Clover Leaf tea and Red Raspberry leaf. Allow drying for about 12 to 18 hours. How to Make Water Kefir: An Easy Probiotic Drink You Can Make at Home! This how to video is a great step-by-step tutorial on drying stinging nettle. Hi, Beccah, https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/, Raising American Guinea Hogs with Cathy Payne, How Homesteading Helped Lyme Disease Recovery, We Covered Half the Garden in Wood Chips (18 Month Update), What To Do FIRST On Your Homestead (Or What To Do NEXT), antioxidants (hello boosting the immune system and fighting off free radicals), minerals: calcium, iron, magnesium, phosphorus and potassium, prostate issues as it can help increase urination. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. (Yes. While clearing a fence line. However, if you don’t think you’ll drink that much, you can always make a smaller batch. This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. You can make nettle tea with raspberry leaves, but I usually make mine separate. Cover with a lid and allow the herbs to steep for 15 to 20 minutes. Mix the herbs and spices together in a tea strainer. Pour boiling water over it and let it seep for 10 to 15 minutes. How to find and identify nettles. This is SO interesting! Melissa K. Norris inspires people's faith and pioneer roots with her books, podcast, and blog. Building forts as kids we always managed to get zapped by one of those pesky plants. Melissa lives with her husband and two children in their own little house in the big woods in the foothills of the North Cascade Mountains. Allow the tea to steep for about ten minutes. Pour about a cup of hot (not boiling) water into each of the jars and swirl the jars to soak the tea leaves before filling the rest of the way. Learn how to dry herbs, particularly nettle. Nettles (Getting to Know You) @ Stitching Hearts Together, […] How to Make Nettle Leaf Tea: https://melissaknorris.com/2014/03/19/wild-edible-plants-make-nettle-leaf-tea/ […]. Pour water just off the boil (make sure your Mason Jar is warm first, I rinse mine in hot water, right before putting in the leaves and water). Here's my tutorial on drying herbs. It took a couple of weeks before I noticed a difference, but it’s definitely made a huge difference. The calorie count for this recipe is approximate and should only be used for informational purposes. You have to blanch nettles anyway before eating them, and the left over blanching water can be used as a vegetarian stock. It is packed, I mean packed with vitamins and minerals, specifically: That's a whole lot of goodness, but wait, there's more! Getty How to Dry Stinging Nettle Step 1 – Wash Nettle Put on a pair of gloves to dip and swish the nettles in a bowl of cold water, repeat in a fresh bowl of water, then drain. This can be done one to three times a day if desired. Never take nettle tea when on prescription drugs without first consulting a doctor, as serious reactions could occur. Remove the tea bags and leave the jar on the counter to cool to room temperature before placing in the refrigerator. I love tea so I’m definitely going to have to try this but I’ll admit, it seems very strange to me that I’ll actually be looking for nettle now. Be sure to drink your nettle tea within 5 days. 1/4 tsp. Just do the same ratio. Stinging nettle tea helps the body flush out toxins and built-up fluids. To make nettle tea, start by washing the leaves in a sieve under running water to remove any dust or bugs. Also, haven’t you heard? You can then gather the bag/cloth and gently squeeze the excess tea from the leaves, but don’t squeeze too hard. Nettle is the new kale. Spread the leaves and stems on the dehydrator’s drying trays. Nettle tea is relatively safe for children and adults, although it is always recommended that you consult a medical doctor before taking any new herb. Turn off the stove and let sit for five minutes. Generally, one teaspoon of fresh or dried nettle per cup of tea is a good ratio, though some people use up to four teaspoons of dry leaf per 2/3 cup water. Adjust seasoning as required. Stinging nettle is a flowering plant that gives you an uncomfortable sense of itchiness upon touch and has been used for centuries medicinally. 1 rating. Cover the cup and allow the tea to steep for at least 10 to 15 minutes. Once you have your roots, thoroughly clean them in fresh water. Nettle chips recipe here. […], […] a salad or cooked, the blossoms can be made into dandelion jelly, and you can also roast the roots. (Photo: CC0 Public Domain / Pixabay – Thomas1311) One of the many stinging nettle benefits is that that tea made with its leaves is a mild diuretic, meaning that it will cause your body to pass more water, which helps flush out salts and any built-up fluids in your body. You can remove the leaves before digging up the roots, save them and use them in a stir fry or dry them for tea. This product is fully organic. Stinging nettle tea is really easy to make and can be made using fresh or dried nettle. You may need to drink more or less than this depending on how severe your allergies are. Can you make the nettle tea with raspberry leaves also…would you use the same ratio? Place approximately a cup of fresh leaves in a Mason jar. Wear gloves and protective clothing, longs sleeves, pants, etc. Get ready my friend! Pour boiling water over the herbs into a cup. I now use gloves while pulling weeds!). After moving here from Missouri, I was pulling weeds and got ‘stuck’ then it went numb for about 4 hours. Stir well and refrigerate. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Stinging nettles can be made into tea, used in soups, or sauteed with some butter. Nettle, or stinging nettle, plants are found throughout Europe, Asia, Africa and North America. They are mean little buggers) Boil Hot water (2-3 cups) Muddle or crush the leaves to help release oils during steeping. Leslie, Thanks for your cool website. This refreshingly delicious stinging nettle tea is the perfect natural remedy for both indoor and seasonal allergies! Now it’s time to make stinging nettle tea and infusions! You can dry nettle leaves as you would any herb. Good luck! Freeze Nettle Stock/Nettle Tea. Place about 2 teaspoons of dried leaves in a tea strainer. Dried Nettle Leaves for Tea. Okay, I had absolutely no idea that ANYTHING GOOD could come from stinging nettle. Not convinced you want to pick these prickly stingers yourself? Foraging, Herbal Remedies, Homestead-Life, Lifestyle, Natural Medicine Cabinet. Then, cook 1 loose cup of nettles in boiling water for 10 to 15 minutes until the water turns light green. Next, strain the tea before serving with sugar, if desired. We do all of the work so you don’t have to. of nettle leaf tea. In this article, we’ll discuss how to harvest and use it to make a tincture. Puree the potatoes in the stock and add the nettle leaves – puree more if needed. Tea made with Dried Nettle: In a pot, boil some water. Always harvest leaves where there's no worry of chemicals or weed spray, aka, not next to a busy road way, or any road way that's maintained by the county or government, it's most likely been sprayed or has pollution from motor vehicles. Darling theme by Restored 316. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Place about 2 teaspoons of dried leaves in a tea strainer. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. Preparation and cooking time. I’m also seeing an alternative medicine doctor who thinks there are other ways we can work to keep me from having that problem but naturally. Or so I thought. When she's not wrangling chickens and cattle, you can find her stuffing Mason jars with homegrown food and playing with flour and sugar in the kitchen. Pour boiling water over it and let it seep for 10 to 15 minutes. 2 tsp. 10 Ways to Boost Your Immune System Naturally, Why We Transitioned to a Mostly Plant-based Lifestyle, 5 Crucial Things I Did to Ditch My Chronic IBS for Good, The Dirty Dozen and Clean Fifteen (Free Printable List! Thanks for visiting and yes, those gloves can be life savers. Strain, and drink a cup at a time over the next two days. Melissa K. Norris and Pioneering Today LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Cover with a lid and let steep for a few minutes. If you would like to dry your nettles for tea, there are many options. It's preferable to harvest the leaves before the nettles go to seed. Nettle leaf is truly amazing. Bring 8 cups of filtered water to a boil in a kettle or pot. I would love to start foraging and taking advantage of all the plants that God gave us and intended for us to use! Store blanched leaves in an airtight container in the fridge for up to 5 days, or you can dry them well and freeze them in a sealed bag. Cover with a coffee filter or cheesecloth. […] nettle pesto. Stinging Nettle Safety and Side Effects. Although, note that they shouldn’t be boiled, just infused. Set the dehydrator to the lowest temperature setting or around 95F. Celestial Seasonings Wild Berry Zinger tea bags. Place a lid partially over the jars so the steam can escape. Our 4oz and 16oz resealable bags contain certified organic, 100% raw Nettle Leaf from Bulgaria. That’s going to take some getting use to. Melissa I so appreciate you taking the time to send me all this information on stinging nettles tea and all the other information you sent also. Afterwards, you might want to dry them to ensure the best Nettle Tea possible. Put the water on to boil, and once it reaches full boil, remove from heat. I first learned about nettles the hard way. I like to drink 6 ounces of nettle tea in the morning and another 6 ounces in the evening every single day. Makes Glasses. Excessive squeezing releases the bitter tannins and makes the tea taste bitter. The method of taking stinging nettle will vary depending on its intended use. You can check out my experience with the nettle tea and how to harvest and make nettle leaf tea here. ), 4 Celestial Seasonings Wild Berry Zinger tea bags, 1 lemon, juiced (or about 3 Tbsp. Dig outside the foliage area and under the plant at least a foot to get the roots without damaging them. Place a nut milk bag or muslin cloth over the rim of a 2-quart pitcher and strain the nettle tea into the pitcher through the cloth to catch the tiny pieces of tea leaves. Copyright 2020 - Melissa K. Norris Pioneering Today LLC. Overall Health – If you want to use nettle for women’s health, prostate health or some of its other uses, start with a nettle tea or tincture. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. lemon juice). Lay out to dry on an absorbent towel. Pour the Wild Berry Zinger tea into the 2-quart pitcher with the nettle tea and add the lemon juice. For a stronger infusion, you can crush the leaves with a mortar and pestle just before adding the water.
2020 how to dry stinging nettle for tea