So, once again nettles can help provide some relief when consumed regularly. It can be used as a hormone balancing tea and added to hormone balance recipes. PCOS is a serious disorder, affecting many women, and Nettle Root has show promising abilities to correct the syndrome and reverse the associated side effects. Nettle tea being rich as it is in Vitamin K can affect the blood’s ability to clot. The best part is unlike other over the counter allergy medicines that causes seizures, dry mouth, and dizziness nettle tea is a better option as it does not cause any of such side effects. Polycystic ovarian syndrome is one of the most common endocrine disorders plaguing women, and it seems that more and more women are suffering from PCOS. Through its unique actions on Sex Hormone Binding Globulin (SHBG), Nettle Root has the unique ability to seemingly add sex hormones where they are needed and delete them where they are not. While certain levels of estradiol are healthy in the body, high levels of the hormone are rampant and are implicated in many conditions, syndromes, and diseases—including some forms of breast cancer. Anovulation results in irregular and absent menstruation (amenorrhea). Susan Weed, the longtime herbalist and author, Susan Weed, writes of Nettle Root, "Use Nettle Root as a hair and scalp tonic, a urinary strengthener and stimulant, an immune system/lymphatic strengthener and a bit of first aid.". We have seen that nettle root has an amazing ability to bring your hormones and prostate into top form. Nettle’s analgesic and anti-inflammatory properties make it an effective pain reliever and arthritis treatment. Estrogen metabolites are created as a result of aromatization and can cause several types of cancer, including uterine cancer and hormone-receptor-positive breast cancer. This herb is both a diuretic and an alterative. I had a hysterectomy back in the nineties. Will have to try this! Try this flavorful and soothing chamomile tea latte recipe to get started. Your email address will not be published. With so many “new” and exotic herbs on the market it’s easy to forget about the basic yet powerful plants that we can use for our hormones. Thank you. And it’s a method that herbalists have been using for a long time. Additionally, for anyone symptoms of estrogen toxicity, Nettle Root is a must. DHT is an androgen (male hormone) that contributes to alopecia, as well as baldness in both women and men. Privacy Policy  ―  Returns, Replacements, and Cancelations  ―  Shipping  ―  Site Map  ―  Terms and ConditionsSite and All Content © 2020 RAW Forest Foods  ―  Founded in 2010. Feel free to leave a comment below with any questions or feedback you have , Top 10 Herbal Teas for Balancing Women’s Hormones Naturally, Healthy Smoothies for Low Iron (For Energy, Weight Loss, Natural Glow), 6 Herbs That Balance Hormones (That You’re Probably Not Using), 11 Adaptogens For Hormone Balance and Weight Loss. High androgens are also a factor in PCOS symptoms acne and excessive facial hair growth. Containing more chlorophyll than any other herb, nettle works to relieve constipation, purify the blood, guard against anemia, and nourish the kidneys for a healthier urinary tract. Quite different from the regular tea, right? So, I strongly recommend sweetening it with raw honey. Over this period the mixture will ferment. And in particular, nettles contain silica which is used for collagen production and is responsible for making hair shiny and resilient. Is this a good alternative to synthetic hormones? Apr 3, 2020 - Using stinging nettle for hormones can help hormonal acne, hair loss, weight loss and more. Furthermore, check with your doctor before using stinging nettle with drugs like: Stinging nettle is a “simple” herb that has a lot of potential when it comes to boosting energy, supporting hormones and serving as a natural source of key nutrients. When the prostate becomes enlarged, it “strangles” the urethra and can make urination difficult, even painful. Cause Can experience menopause auptly because of the surgical removal of It is not uncommon to mistake menopause-related hot flashes or moodiness for symptoms Concerns about safety have led to making birth control pills with less of the hormone estrogen. Meet the Source: Mountain Harvest Pine Pollen, Pro-Androgenic and Adaptogenic Effects of Pine Pollen, Allergies, Safety, Contraindications, and Pine Pollen, Explained: Unstandardized Extract Powders and Capsules, Explained: Dual Extraction Tinctures (Liquid Extracts), Committed to Research: American Botanical Council, By entering your email address, you agree to receive emails from RAW Forest Foods, including offers, promotions, and other commercial messages. So, those compounds basically act like insulin and as a result, they improve blood sugar levels. Note: this post contains affiliate links and I earn a commission (at no additional cost to you) if you use them to make a purchase. And it does this in a very interesting way…by mimicking insulin. Drinking the tea heals 3 hitpoints. Thank you for this informative article. Many of the healthy benefits of the nettle leaf are due to its high nutrient content. There are so many nettle tea benefits, and benefits to stinging nettle, that it’s a wonder more people aren’t drinking this tea. Glutathione is a major detoxifier that your body relies on for getting rid of toxins. Furthermore, research shows that nettle can relieve joint pain and inflammation, including the pain associated with conditions like arthritis (, Fatty acids (raw material for making sex hormones and adrenal hormones). Just double check with your doctor to ensure that there won’t be any interactions between nettle and your prescribed meds. Balances Blood Sugar Levels. Through its unique actions on Sex Hormone Binding Globulin (SHBG), Nettle Root has the unique ability to seemingly add sex hormones where they are needed and delete them where they are not. Conventional medicine has identified the importance of blocking the process of aromatization by blocking the enzyme aromatase—the same enzyme and the same process that Nettle Root blocks. Not only is nettle a rich source of iron, but it also contains vitamin K. This is a huge plus because the body uses vitamin K for blood clotting, which is a necessary step in reducing any kind of excessive bleeding. Store in the fridge and drink within 24 hours. For centuries the Chinese have been using tea to improve and maintain health, and in recent years this has been proven by modern science. This item is used during the Ghosts Ahoy quest and the Skippy and the Mogres miniquest. Drinking more water may not always be enough. Nettle root is particularly beneficial for women because it minimizes harmful estrogen metabolites in the body. That stress could be emotional or from our diet (refined sugar, hydrogenated fats, pesticides, dyes and so on). When you strain the leaves through a sieve, use a spoon to press down on the leaves. Nettle Root has an adaptogenic and tonic effect on the endocrine system, it is not supplementing the body with phyto-androgens or phyto-estrogens. Stinging Nettle Benefit #1: Optimized Hormones and Improved Prostate Health Though Stinging Nettle doesn't directly increase your body's production of testosterone or lower estrogen, it has been shown to help maintain normal levels of these key hormones by blocking the aromatase of testosterone into estradiol and other estrogenic hormones. However if your goal is to get more nutrients into your hormone balance diet, then nettles are a good start. For women, the health benefits of Nettle Root and its actions on the body are similar to those of men: Optimizing and regulating the endocrine (hormone) system. Required fields are marked *. For best results, sip the tea half an hour after meals. Did you know that iron deficiency can impair the production of TSH (thyroid stimulating hormone) and contribute to hypothyroidism? Chamomile also reduces adrenocorticotropic hormone (ACTH) levels, which in turn reduces cortisol (the “stress hormone”) production. Once this period is over, strain the fertilizer. Just make sure to eat enough other foods to balance minerals like sodium, potassium, magnesium and so on. Well, it’s a hormone produced by the pituitary gland. I’m getting all these moles and facial hair ( which I never had before) I want to try the stinging nettles. It also helps sooth menstrual cramps by increasing levels of glycine – an amino acid that calms uterine spasms. To make nettle tea, pour 1 cup boiling water over 3-4 teaspoons of dried nettle leaves. I’m always amazed at how much honey completely changes it! Treats hay fever- Many people suffering from hay fever reported control in sneezing and itching after taking nettle tea. In addition, nettles are high in chlorophyll (which gives it its dark, green color). As a diuretic, it neutralizes toxins and ensures that they are rapidly eliminated from the body. Regardless of the source, stress always triggers the inflammatory response. PCOS leads to an excess of androgenic hormones (the male sex hormones), which often results in acne and excessive hairiness (hirsutism). Nettle tea is considered to be slightly laxative and warming. We invite you to Discover the Infinite Power Within. Nettle Tea health benefits includes treating muscle pain, promoting cardiovascular health, maintaining kidney health, improving digestion, boosting immune system, enhancing the skin and treating respiratory. So, lowering inflammation is essential to balancing your hormones naturally. And ideally get organic so that you’re not exposing yourself to more toxins. Since nettles help with detoxification and reducing systemic inflammation, they can be helpful for inflammatory skin conditions like acne, rosacea and eczema. You see the body uses iron and amino acids to make hemoglobin, which is a protein that transports oxygen throughout the body. Nettle Tea Benefits. It’s called a nettle infusion and it produces a significantly darker tea as a result of the higher concentration of nutrients. Many of the nutrients and hormones that affect our hair and skin can be positively affected by nettle leaves. A few things to keep mind about this nettle tea: Now, to try this for yourself, just make sure to buy your herbs from a quality provider. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. 10. Today, it is often thought of as a superfood or super herb. And one promising animal. Here’s the organic nettle that I recommend using when making your own infusion. Both detoxification and liver health happen to be essential for overall hormone balance. In addition, nettles can have a diuretic effect which can lead to dehydration. This is a major benefit for hormone health because symptoms and conditions like PCOS, weight gain and systemic inflammation are strongly tied to elevated blood sugar levels. Various human and animal studies show that nettle leaf can lower blood sugar levels. Nettle leaf lowers inflammation in two ways: Generally speaking, herbs are very nutrient dense. Stinging nettle supplements have not been approved by the FDA for medical use and generally lack solid clinical research. NETTLE TEA BENEFITS FOR HORMONES 1. In Western herbalism, the use of Nettle, whether you call it Nettle, Stinging Nettle, or just a nuisance while you’re out hiking, dates back over 2000 years, and has a long use as a top spring tonic (alongside dandelion leaf and root). The effects of PCOS are severe, and affect many areas of a woman's life and do so in a multitude of ways. Beet Smoothie for Low Iron: Benefits, Which Parts To Use (Root vs. Leaves) and Recipe, 3 Supplements For Female Hormonal Imbalance (you probably don’t know about), Eating Dates For Iron Deficiency: Benefits, How Many To Eat and Best Types. Nettle Root can be used as a standalone herb, and Nettle Root should always be used side-by-side when using any herbs, nutritional supplements, or drugs which increase levels of androgen (male sex) hormones, or when there is an issue of an overabundance of estrogen in the body or an under abundance of testosterone. Great for clearing the mind and unwinding. As mentioned above, for women and for men, Nettle Root is able to minimize harmful estrogen metabolites in the body. The earnings are at no additional cost to you. Most people that have spent time in the forests and woods are familiar with the bite of Stinging Nettle, and many women are already familiar with the therapeutic uses and health benefits of the above-ground parts of the leaf (from the common Stinging Nettle, Urtica dioica). If you’re not getting enough of the essential amino acids, you can experience more fatigue. You see nettle contains compounds that enhance glucose uptake. Decreasing levels of these estrogen metabolites have shown beneficial both in assisting prevention of cancer as well as an adjunct therapy. The method of action (MoA) of this class of medication works similarly to Nettle Root, as the ß-Sitosterol present in Nettle Root is blocking the aromatization process. I have not taken any hormonial therapy and my hormones are imbalanced. Players must use nettle-water on a fire or range to make nettle tea. Allow to sit on counter top for at least 4 hours, or preferably overnight. However, there’s a much more powerful way of making this. They’re not intended to be used as a natural source of hormones.. In Chinese herbalism, Nettle Seed contains tonifying qualities, nurturing Yang energy and strengthening Yuan Qi—which is commonly known as Jing and as Kidney Yang or Kidney Yin. Nettle tea is excellent for people who face water retention issues. Look forward to hearing how it works for you! Secondly, if you are on a medication for lowering blood pressure, consuming this tea can lower it further to dangerous levels. In this way, Nettle Root is a premier first line of defense, all while being an important and powerful herbal medicine for the long-haul. Three of the most common breast cancer drugs all work to lower estradiol (e2) levels by blocking aromatase (Arimidex (anastrozole), Aromasin (exemestane), and Femara (letrozole). Detoxifying the Body . 6 Health Benefits of Nettle Tea. DHT is believed to be the primary hormone responsible for common baldness; drinking stinging nettle tea can stop hair … In fact, reports indicate that patients undergoing thyroid hormone replacement therapy get better results when they’re given iron (as opposed to thyroid hormone therapy by itself). Women who Benefits Nettle Tea Menopause Fibroids Tired? The most proven health benefits of using stinging nettle help with the following: 1. Thank you for supporting RAW Forest Foods. And the pituitary is always in communication with the thyroid. Stinging nettle (latin name urtica dioica) is basically a weed that is native to Europe, but grows worldwide these days. And then we’ll wrap things up by looking at one of the single best ways to add nettles to your diet. Study Reveals the Health Benefits of Nettle Tea Nettle tea is growing in popularity as research has shown that it can have a positive effect on your health, particularly among those with type 2 diabetes. Also, pregnant women should avoid this herb because it may contribute to miscarriage. If you happen to be around a nettle plant, avoid touching it because it has hair-like structures that can cause a rash and itchiness. In addition, the body uses amino acids to produce energy. Nettle isn't typically a plant that gardeners or homeowners love, but there are many proven stinging nettle benefits you should know about. And stinging nettle is no exception! In the clinic, and for the audience at large, and increasing body of herbalists are integrating and using Nettle Root in the treatment and management of polycystic ovarian syndrome (PCOS), commonly referred to as polycystic ovarian disorder (PCOD). It’s also commonly found as an ingredient in nutritional supplements. Learn the benefits + how to make nettle tea. MAKE YOUR OWN NETTLE COMPOST TEA. Phytochemicals in stinging nettle inhibit the formation of dihydrotestosterone from testosterone and its binding to hormone receptors in the organs. Home » Hormone Balance » The Benefits of Nettle for Hormones and The #1 Way To Use It, by Germaine | Hormone Balance | 7 comments. The information on this website has not been evaluated by the FDA and it is for educational purposes only. You can drink nettle tea to counter the imbalance of thyroid hormones in the body and accelerate the recovery from the malfunctioning of the thyroid gland. The information on this website is not intended to diagnose, treat, prevent or cure any disease. Nettle was used in ancient Greece and Rome. Benefits of Stinging Nettle Leaf Tea: 1. The plant is named “stinging nettle” because its stems and leaves have hairy structures called trichomes, which cause a stinging sensation on touching. And that allows us to benefit from the many benefits that nettles have to offer. For women, the health benefits of Nettle Root and its actions on the body are similar to those of men: Optimizing and regulating the endocrine (hormone) system. Linda Crockett, author of Healing Our Hormones, Healing Our Lives, includes Nettle Root in her formulas for treating PCOS, and many Naturopathic doctors and herbalists are currently working with Nettle Root in treating PCOS.
2020 nettle tea benefits for hormones