The research showed that a meal of fluted pumpkin leaves could be a useful therapy for very high levels of cholesterol in the blood (hypercholesterolemia), high blood sugar levels (diabetes) and heart diseases. Tweet on Twitter. It is said to help stabilise blood pressure reduce the chances of cancer and help cure so many other illnesses . Ewedu is rich in iron therefore a good natural blood tonic.its also rich in other important nutrients like betacarotene,calcium and vitamin C. You may be interested in reading my blog on 'preserving leafy greens by freezing' Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages). Your questions answered. They are not giving you back your blood AT ALL. Although the raw form may not be chewed directly, it is usually squeezed and used as a short term blood tonic. It is highly recommended for pregnant women and lactating mothers. Ugwu is known as the Fluted Pumpkin. Some people's digestiv, Zobo drink is one popular beverage loved by many Nigerians. The leaves contain a high amount of antioxidants and hepatoprotective and antimicrobial properties. A study conducted by a team of Nigerian researchers led by Professor OlukemiOdukoya of the University of Lagos atthe Lagos University Teaching Hospital (LUTH),   Idi-Araba,stated that “High consumption of vegetables has been associated with a lowered incidence of degenerative diseases like high blood pressure, diabetes, cancers, arthritis, obesity, stroke, gallstones, hemorrhoids/piles etc. or it may simply be used to promote general well-being. Although the study justified the use of both plants as a blood tonic, they said rather than focus on the leaves of ugwu to boost blood levels, waterleaf could be a better substitute. Nwosu mentioned that the leaves contain essential oils, while the roots contain cucurbitacins, sesquiterpene and lactones. A blood tonic is a supplement that may be consumed as a means to produce more blood cells within the body. This medicine works better if you take it on an empty stomach. It is rich in protein and Iron thus, aids blood production and prevents and treats anaemia. Since the ROS removal rate is mostly controlled by a variety of low molecular weight antioxidants, there is a great interest in determining their levels and the way they are related to pathological states, and whether they can be controlled by an antioxidant-rich diet or by the ingestion of an antioxidant supplementation. Fifteen Wistar rats were used in this study. These protective effects are believed to be because of the various antioxidants contained in them. Ugwu leaf (flutted pumpkin) has blood-purifying properties and has been used as a tonic for the young and old alike. If you have had this cocktail made from the mixture of Ugwu juice with malt drink and milk, kindly raise your hands for recognition we want to take a roll call. The exact recipe for such tonics may vary widely, but frequently contain iron, plus a variety of vitamins. It was also stated that the antioxidant activities of hot water extracts of 21 green leafy vegetables were assessed, among which were fluted pumpkin (Ugu) and was found highly useful in that regard. However Feratone also provides copper, cobalt and B vitamins. And they are right on that. I used it because my mum told me you can drink the juice instead of taking blood tonic as it helps improves the production of blood in the body, but that's not all God blessed Ugwu leaves with; the leaves are rich in potassium, Iron, calcium, vitamin A, C, B2 and E. Research has shown that regular intake of ugwu juice could help prevent cancer due to it's antioxidants properties. For the best results, choose young fresh leaves. All content on this website (including text, graphics and pictures) is the property of Pharmanews Limited and protected by local and international copyright laws. It is said to help stabilise blood pressure reduce the chances of cancer and help cure so many other illnesses . It is more news that fluted pumpkin is a good blood tonic. Ashwagandha herb basically used to increase stamina, provide strength to your sexual organs. In this video we teach you step by step how to make blood tonic juice which is strictly vegan and good for your health and fitness. Uses/Health Benefit. Looking for the fastest Blood Tonic? It has long been discovered that when its essential ingredients are not destroyed, it has the capacity to increase the red blood cells within a short period of time after consumption. If you wait until your pumpkins are huge, the leaves will be tougher, although they are still fine if cooked long enough to become tender. Try Ugu leaves (Pumpkin leaves) The vegetable, Ugu or Ugwu (which is also called Fluted pumpkin or pumpkin leaves, and known scientifically as Telfairia Occidentalis) is a tropical vine plant found in West Africa, but appears mostly in its cultivated form in various parts of southern Nigeria. ).Some health conditions may make you more susceptible to the side-effects of the drug. It can be used to prepare popular soups like egusi, ogbono and edi kain kong. WhatsApp chat only! Flour produced from the seeds can be used for high-protein breads. Facts And Benefits Of Ugwu vegetable. also talked about this vegetable to PharmaNews. You may take S.S.S. The fluted gourd is noted to have healing properties and was used as a blood tonic, to be administered to the weak or ill. Fourth, in order to use the Supplements for low blood pressure ,prevent the halo, elderly patients with normal blood pressure should be noted that action can not be too much too fast from a lying or sitting position starting immediately, the action of Supplements for low blood pressure should be slow it. It’s the calyx, the red, fleshy covering enclosing the flower’s seed pod, which is used for flavouring, cooking and food colouring. You need a piece of land with certain features. Used As Medicine: Ugwu vegetable has been know to be a source of medicine for many generations in Nigeria. “Pregnant women and lactating mothers should take in as much as they can of this vegetable and, of course, other green leafy plants (green foods are healthy). The 2019 study was in the journal, Acta Scientific Nutritional Health. The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist - Duration: 12:15. No problem. The fresh leaves sliced and mixed with coconut water and salt is stored in a bottle and used for the treatment of convulsion in ethno medicine. For the best results, choose young leaves while they are still tender. The edible parts used to make “juice” or tea (actually, an infusion) look like reddish dried-up buds. In this article, I will be sharing with you in about few steps how you can make a healthy vegetable juice out of your pumpkin leaf. Anaemic persons … The edible seeds can be boiled and eaten whole, or fermented and added to ogili. Ugwu leaf (flutted pumpkin) helps treat Anemia. They were grouped into three of five rats each. T. occidentalis is a member of the family Cucurbitaceae and is indigenous to southern Nigeria. That’s NO myth. Consuming ugwu leaves in your meals comes with many natural benefits. All rights reserved. The high protein content in leaves of plants such as fluted pumpkin could have supplementary effect for the daily protein requirement of the body. Ugu leaf + milk actually treats iron deficiency anaemia in children and in pregnant women. This humble backyard vegetable is a very rich source of dietary fibre, minerals, vitamins A, B6, C, protein, riboflavin, niacin, thiamin, folate, iron, magnesium, phosphorus, potassium, and manganese, anti-oxidants and vitamins flavonoid poly-phenolic antioxidants like leutin, xanthins and carotenes. Anaemic persons … Ugwu is more news that fluted pumpkin is a good blood tonic. Are you a fan of blood tonic and supplement during period weakness, Ugwu is nutrient dense enough to get you back to life more than any of the aforementioned. “But they give us Malt and Milk after donating blood” Actually, that’s a “thanks for coming”, dears. These protective effects are considered to be related to the various antioxidants contained in them. Eating and Drinking kinds of stuff that make you purge: Don't take fruits, foods and drinks that your stomach is sensitive to. Video & audio calls not allowed, Hi! When squeezed, it can be mixed with malt, milk or other beverages and is believed to be one of the fastest home remedies to gain blood. It occurs when the concentration of haemoglobin falls below what is normal for a person’s age, gender and environment, resulting in the oxygen-carrying capacity of the blood being reduced. It is specially formulated to provide optimal well-being and vitality for the modern performance horse. That’s NO myth. The leaf extract is useful in the management of cholesterolemia, liver problems and impaired defence immune systems. It is one of the vegetables which is very low in calories, providing just 26 cal per 100g and contains no saturated fats or cholesterol. Nwosu said the leaves contain essential oils, while the roots contain cucubitacine, sesquiterpene and lactones. Components of Ugwu and their Health Benefits . Lycium fruit (Lyciium barbarum), or also called lycii or goji berries, are a tonifying blood tonic and Jing herb, helpful for improving functions of the kidneys, liver and immune system. This bright red drink is taken by many, both for every day and as a refreshment drink in parties. Equipment needed for making Ugwu Juice. It’s NOT blood replacement. Ugwu With Mucuna Wrong Combination To Boost Blood Levels —Experts. Squeeze some fresh Ugu leaves and mix the water with either peak milk or three crowns milk and drink the smoothie. pregnancy, upcoming surgery, etc. The research demonstrated that a meal of fluted pumpkin leaves may be a useful therapy for very high levels of cholesterol in the blood (hypercholesterolemia), high blood sugar levels (diabetes) and heart diseases. Ugwu is traditionally used by an estimated 30 to 35 million people indigenous people in Nigeria. Ugwu helps in boosting the immune system and also increases blood volume. Peter Nwosu, a researcher and food scientist, about this vegetable. Looking for the fastest Blood Tonic? It’s just an incentive for you to donate. © 2020, Pharmanews Limited. Anyway you'll need a piece of meat. It is widely believed that the ugwu leaf has significant healing properties and is being used as a blood tonic, usually administered to the weak or ill. Ugwu leaf (flutted pumpkin) is good for the digestive system. The reason behind this is because the leaf is loaded with iron, a mineral that is key to improve your blood production level especially during and after menstrual cycle. The edible seeds can be boiled and eaten whole, or fermented and added to ogili. So definitely Ugwu can help you build your blood. This medicine works better if you take it on an empty stomach. Now scientists have shown the efficacy of fluted pumpkin also in reducing the incidence of sickle cell crisis in infants and adults. The vegetable, Ugu or Ugwu (which is also called Fluted pumpkin or pumpkin leaves, and known scientifically as Telfairia Occidentalis) is a tropical vine plant found in West Africa, but appears mostly in its cultivated form in various parts of southern Nigeria. You may take S.S.S. It is rich in protein and Iron thus, aids blood production and prevents and treats anaemia. Ugu leaf + milk actually treats iron deficiency anaemia in children and in pregnant women. Follow all instructions closely. One of the frequent uses of blood tonic is for those with anaemia. The seeds are also nutritious and rich in oil, which may be used for cooking and soap manufacture. A study carried out by a team of Nigerian researchers led by a Professor of the University of Lagos. This drink has many advantages because it is easily available, affordable, enjoyable, tasty, and refreshing and it also has a lot of health benefits. It is a vine plant that is native to West Africa and quite popular and heavily consumed in many parts of Nigeria. The vegetable are generally cultivated for its palatable and nutritious leaves, which are used mainly as vegetable and consumed in various forms. This combo helps prevent anemia because pumpkin leaves contain a high proportion of iron. Before using Orheptal Blood Tonic, inform your doctor about your current list of medications, over the counter products (e.g. Ugwu is a natural hematinic due to its iron content as well as an immune booster. The seed contains iron and vitamins A, E and K. And also it contains calcium and magnesium. The benefits of using moringa include energy boost, reduces the sugar in your body, and helps prevent some diseases. Worldwide anaemia is the commonest red blood cell disorder. It’s NOT blood replacement. User Info: br3akth3w1nd br3akth3w1nd 10 years ago #4 Hey I got all the parts of the tonic (Mushroom, some bone and non-distilled blood), so as all the pieces of the orb. 5 Natural Remedies for Purging to Avoid Antibiotics Abuse, Why Pregnant Women And Nursing Mothers Should Avoid Drinking Zobo. Look at the attached images to verify this information. Generally, warm and sweet tasting herbs and foods tonify and build Qi. Ugwu leaf (flutted pumpkin)t helps prevent cancer. Copper is used for blood function, antioxidant and coat condition in horses. , Experts explain health benefits of coffee - As Ignite holds 2013 stakeholders parley.