Yummm. Instant Pot Taco Soup is a wonderful meal prep recipe for lunches for the week, a quick dinner for the whole family or freeze and meal prep for later on. If you use 1.25 oz Old El Paso, it's 3 points. The serving size is one cup. I have been told that this is the most accurate option. https://www.yummly.com/recipes/weight-watchers-zero-point-soup According to WW, that is the preferred method to calculate points since it doesn't count the calories/carbs/fat of zero point foods. I’m on the blue plan and I have to use points for lots of foods! Hi Cheryl! WHY dont you use ranch dressing, like regular taco soup?is it high in calories? The packet of taco seasoning adds 4 points (I added ranch seasoning as well but that only added 2 points). Made this tonight and both my husband and I loved it! We love it too! So the points will depend on the taco seasoning. Add the tomatoes, beans, corn, water, taco seasoning, and ranch dressing mix. They do have points for almost everything. Will be making again monthly. Consider making a. (I’m definitely not a cook) When using the chicken breast, do you put it in the crockpot raw? Made this today in the instant pot. This is going to make it into our rotation. There is a video at the top of the post that can help as well :). Slow Cooker / Crockpot: This can be made in the slow cooker and cooked on low for 4-8 hours. This Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. It will become a family favorite. so is it ) or 7 points and what is the serving size- just made it and plan to eat tonight. I made it last night and my husband had a second bowl- yum! I think so. Thank you Slenderkitchen! Your daily values may be higher or lower depending on your calorie needs. Veggies: You can defintiely add lots of extra veggies to this recipe. Was wondering the same thing. You do not need to add the toppings and this will be a zero-point soup! I can't wait to try the beef stew recipe tonight :). https://www.onebadasslife.com/weight-watchers-zero-points-taco-soup-recipe This is because the nutritional info includes the calories/fat for zero point foods. Definitely rinse the beans, I used homemade chicken broth, check the spice pkg for salt. Today I would love to chat about those days when you realize its only 4:00 PM and you have already eaten all your points. Used McCormick Taco Seasoning and let it simmer 8 hours on low. It can be made in your crockpot or cooked in just thirty minutes on the stovetop with all the flavor of a traditional taco soup, but good for you! For me, I like to have some easy low point/healthy options available at all times in the freezer and this zero point taco soup is topping the list as one of my favorites. I use Trader Joe's or homemade which is zero points. 3 cups chicken broth. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Enjoy them in good health! You can cook in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn’t be easier to make. canned diced tomatoes with green chilies (not drained), Meyer Lemon Blueberry Bars with Oatmeal Crust. You could also use chicken thighs, ground beef, ground turkey sausage, or vegetarian ground meat, just adjust the points. hello! YAY! Thank you! I agree there are other options for seasoning and rinse the beans. This recipe of Weight Watchers Taco Soup has zero Freestyle SmartPoints! Also look for "no-salt-added" canned beans and canned tomatoes. Happy losing weight :). So glad you enjoyed it :) Zero point meals are the best. It will make the soup thick and creamy. Shred chicken breast with two forks and place back in the pot. Thank you for this great recipe! Snap a picture and show us what you made on Instagram or Facebook. Stovetop: It takes about 30 minutes to cook this taco soup on the stove top but it can simmer much longer than that to deepen the flavors. The author also said in the article that commercial taco seasoning is high in sodium. Still worth it for sure!! The best soup I’ve ever made! I'll often add spinach or another leafy green, but we never tire of this recipe and we are both gradually losing weight. I recommend freezing it in individual servings for quick and easy lunches. Ingredients: 1 small onion, chopped; 1 15.5oz can seasoned black beans, drained; 1 15.5oz can light kidney beans, drained; 1 8oz can tomato sauce; 10oz bag frozen corn Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. Stovetop: Add a touch of olive to a large soup pot. Please give me advice on how many get zero or 1 points. Great soup recipe for zero points. Find a recipe for taco seasoning and omit the salt. This recipe of Weight Watchers Taco Soup has zero Freestyle SmartPoints! Other than the onion and garlic, you are just dumping ingredients into the slow cooker and walking away. This soups has been around for years. Not fair! Cover and cook on LOW for 6 to 8 hours (or simmer over low heat on the stove for 30 minutes to … The longer it cooks, the deeper the flavor will be. Same for me. I would love to know what your strategy is for days like that. So glad you enjoyed it! Thicker soup: To thicken up the broth, consider adding a can of fat free refried beans. This i NOT ZERO points. Added some sour cream to my bowl and it was a game changer! We need to remember that zero point foods still have calories, but they types of foods are just as important. For the most accurate info you will want to use the recipe calculator (not the nutritional calculator) since it will properly count the turkey, beans, and corn as zero points. I added cilantro, celery & peppers an hour before serving. Vegetarian option: Leave out the meat and just add an extra can of beans. This Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. What do you eat on those days? My kids gobble this up. It’s zero points because it’s made with zero point foods. Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Try the Old El Paso original taco seasoning (or low sodium) as that is 0 points in the app and I think that will bring it back down to 0SP for you :-). For me, I always like to have some easy low point/healthy options available at all times in the freezer and this zero point taco soup is topping the list as one of my favorites. The green plan is 4 points. This was delicious. I added ranchdey dressing and taco seasoning. What did you end up doing? I get 7 points on green, using my preferred products and 1 lb of chicken breasts. This Weight Watchers Taco Soup has zero Freestyle SmartPoints! Thanks! Taco seasoning: Store bought taco seasoning is fast but it is packed with sodium. Click on the star at the bottom of the app. Yes! Try and try again, love this soup and will make it a hundred times. Added a dollop of Greek yogurt to tame the spice. 14.5 oz. Add … Weight Watchers Taco Soup Recipe . Was quite spicy. Since the … Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. You may have to make up you own spice mix. I agree that the refried beans are an excellent addition. If you have not tried this, please add this to your meal prep next week !!! Thank you! All Rights Reserved, Delicious Healthy Recipes Made with Real Food, Download Best WordPress Themes Free Download, Zero Point Weight Watchers Chicken Burrito Bowls, Easy Weight Watchers Pepperoni Pizza Casserole, Weight Watchers French Onion Chicken Bake, Weight Watchers Lightened Up Strawberry Pretzel Cheesecake, Two Point Weight Watchers Soft Ginger Cookies Recipe, One Point Weight Watchers French Toast Roll-Ups, Weight Watchers Low Point Breakfast Casserole Recipe, Zero Point Weight Watchers BBQ Slow Cooker Chicken. Why does it show 7 points when I enter the nutri Information? Temptations pop up, lunch plans change, someone brings girl scout cookies to work….you get the idea. Will definitely make this again. SmartPoints included – Choose from Green, Blue, or Purple. Traditional Taco Soup with ranch: Many people also like to add a packet of ranch seasoning to their taco soup. Cut back on sodium: Look for low sodium beans, tomatoes, and chicken broth to cut back on the sodium levels in the recipe. I give it 10 stars. Making the soup today, I scanned in all of the ingredients through the recipe calculator, and it is still coming out to one point per serving, do you think that the taco seasoning is what is making the difference? “elisa” : I’m 99.9999% sure pinto beans are not zero points as they are higher in fat than other beans. Instant Pot: To cook this in the Instant Pot, just use the soup setting (8 minutes) and then let the pressure release naturally. Not certain what I did wrong but when I enter it into the app based on 1.5 cups and the nutritional info here it’s coming up as 7 points. How many servings? And even if you aren’t on Weight Watchers, we all have days where we overindulge during the day and contemplate trying to make it through the last four hours of the day on nothing but lettuce. This Zero Point Cabbage Soup recipe is a must if you are following any of the Weight Watchers plans. Dumb question...when you make this with ground turkey do you put it in the slow cooker raw or do you brown or first? Whether you’ve run out of points for the day, or are trying to save some points for a later event, or just want some delicious food to enjoy without guilt, I’ve got you covered. Bell peppers are a good option. 1 b lean ground beef 93/7 or lean ground turkey; 1 medium Onion, diced; 1 1oz packet Low Sodium Ranch Dressing Mix such as Mrs. Gives it a little more body and flavor. I love good soup! As soon as one pot of soup is gone, I make another one – must have this on hand! However, when I put the nutrition info into the smart points calculator, it calculated to 7 points. MyWW Points: 1 Blue Plan and 6 Green Plan 1 WW Freestyle Point and 6 Smart Points We have more Weight Watchers Dinner Recipes here, It can be made in your crockpot or cooked in just thirty minutes on the stovetop with all the flavor of traditional taco soup, but good for you! This website uses cookies to improve your experience. Add the cabbage, green beans, Italian seasoning, salt, pepper, and bay leaves. I love this recipe! I find the flavor and texture comes out better. So happy to hear that! Can you share your recipe for the taco seasoning? I used my instant pot and set the timer for 8 minutes, I placed all the ingredients at once. It's going to depend on the brands of ingredients you use, as well as little differences such as I don't think I've ever seen a 14 1/2 oz can of beans where I live. Stir … My new favorite WW soup - SO GOOD! I added a can of fat free refried beans as suggested and WOW. Thank you for sharing this delicious recipe! Love the idea of adding the ranch! Personally I always brown the meat first before adding it to the slow cooker. I would love to know what your strategy is for days like that. It's the only plan that uses any points! You can also doubel the tomatoes. If you use the nutritional info, it includes the calories/fat of the zero point foods and therefore results in a higher point value. whew! What is the serving size for the whole thing? This ends up being 8 points on WW Green. 200+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, and non-fat plain yogurt. Zero Point Instant Pot Taco Soup is a zero point Freestyle Weight Watchers recipe. Cook the onions for 6-8 minutes until tender. glad you clarified that! You can cook in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn’t be easier to make. Very tasty. However, some mixes do have higher points so it's always good to check with the brand you have. I have no idea how long the soup setting cooks for. Thanks! 1 lb 99% Fat Free Ground Turkey. Delicious.....!!! I love that this has 0 points and it is really good. Some do. Protein: You can use chicken breast, ground chicken breast, or 99% lean ground turkey for a zero point soup. And I always love WW recipes that my husband will eat too! And even if you aren't on Weight Watchers, we all have days where we over indulge during the day and contemplate trying to make it through the last four hours of the day on nothing but lettuce. These Two Point Weight Watchers Soft Ginger Cookies are insanely delicious. Another thing that makes this Weight Watchers Taco Soup the best is that it couldn't be easier to make. https://foodnservice.com/instant-pot-weight-watchers-soup-recipes 1/2 packet Taco Seasoning or more as preferred. I would love to know how long in an instapot please. Or go for a veggie version and leave the meat out entirely for some extra beans. It must be the spice mix and the broth. That move right there is a game changer for me. You just have to chop it up when it's finished cooking. Perfect for a brisk fall day in the Midwest. * Percent Daily Values are based on a 2,000 calorie diet. Doubled the recipe. Find this Pin … Hi Peggy! Cook on low for 4 hours (up to 8 is fine). Thanks for sharing! † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Not a dumb question at all! I scanned the dry ranch dressing and it’s zero points, Just joined WEIGHT WATCHERS...……….again. Yea! The Nutritional Values provided are estimates only and may vary based on the preparation method. Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. An easy and healthy Mexican dinner recipe. But 1 point isn’t going to ruin my day. Cook the onions for 6-8 minutes until tender. Put all ingredients in a pot, simmer until … Allow the natural pressure to fully release by not touching the hole for 10 minutes. Dash *see notes; 1 1oz packet Low Sodium Today I would love to chat about those days when you realize its only 4:00 PM and you have already eaten all your points. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. Copyright © 2020. Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Arizona Taco Soup Weight Watchers Freestyle ZERO POINTS! On the Green plan, it has 6 Smartpoints. After a weekend of wanton excess, both at the Grapevine Texas Grape fest and visiting one of the best burger joints in… Add the remaining ingredients and bring to a simmer. Simmer onions, garlic & green onions in a pan until tender. What is a recipe calculator and where can you find that on the app. Set your instant pot to soup (or you can use manual) with high pressure for 8 minutes. The Stress-Free Family Meal Planning Cookbook. It looks real yummy, cant wait to make and enjoy tasting it. WIth the other ingredients? Does the can of beans have added sugar? 1 cup black beans. I use a homemade sodium-free fajita seasoning for soups like this, it tastes amazing. Weight Watchers Zero Point Soup Recipe | DIRECTIONS Saute onions, carrots, and garlic in a large pan for 5 minutes. I made this in my Instant Pot and it was perfect! how long did you cook it in the instant pot? Love the idea of adding spinach or leafy greens for some extra nutrition! Using a store-bought packet of taco seasoning in this soup … Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. Stovetop: Add a touch of olive to a large soup pot. Ugh. This recipe was around long before they changed the plans...that’s why. 200+ foods. Also make the homemade taco seasoning referenced above. Some corn is canned with sugar, too. This specific WW taco soup recipe is zero points on the blue and purple myWW plans if you make it just like I have listed below. These Zero Point Weight Watchers Chicken Burrito Bowls are an awesome meal prep recipe! Jump to Recipe keyboard_arrow_down. Made the soup so creamy and more filling. The most accurate way to calculate the points is actually using the recipe calculator since it properly counts 0 points foods. Won't that drastically change the flavor? I'm not a big fan of corn either. Tag us using @SlenderKitchen or #slenderkitchen. I just do it automatically. Slow Cooker Option: Add everything to the slow cooker. Ways to Customize this Weight Watchers Taco Soup. taco seasoning. Haven't made yet but I was going to use a can of Mexicorn which is only 11 oz. Thank you so much for this recipe. It happens more often than I would like to admit, but sometimes it's just reality. This could be brought way down to under 500 or less sodium. Dumb question here too. FREE 7-Day Meal Plan. As long as you're using chicken breasts or 99% fat free ground turkey, all are zero point ingredients. It's seriously good. With the new myWW plan, this soup is only zero points on the Blue and Purple plans. 1 oz. To much corn which I’m not a fan of. You must be on the green or blue WW plan. Add the rest of the ingredients to the pot and simmer for 10-15 minutes or until veggies are cooked through on medium/high heat. You could also use chicken thighs, ground beef, ground turkey sausage, or vegetarian ground meat, just adjust the points. The 3 different plans by color have only been around for less then a year. The key to keeping it zero points is to use the 99% fat-free ground turkey breast in the recipe. On the Green plan, it has 6 Smartpoints. 1 cup corn. It is tasty, filling, so easy to make and best of all it is Zero Smart Points. Cooked in the slow cooker or on the stove-top, this healthy dish will feed a crowd and couldn't be easier to make. If you use pinto, that’s fine and sounds good, but the soup is no longer zero points. 1 packet Ranch Dressing Mix. Update 2019: With the introduction of the new Weight Watchers Freestyle program, this soup is now ZERO POINTS! DELISH!! Packed full of fresh vegetables, it is a perfect zero point soup recipe for those days when you want to save up Weight Watchers Smart Points for a special occasion.